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Rex Stromness

I began practicing yoga in the 70's while attending Sonoma State University. In the 80's while living in Boulder Colorado I was introduced to Ashtanga Yoga, studying with Richard Freeman. It became my "base" practice and I have practiced and taught Ashtanga and Ashtanga based Vinyasa Yoga since then. I also studied and practiced Sivananda Yoga, Tri-Yoga and some Iyengar Yoga. I now bring all of my influences together to create my own blend of Vinyasa Yoga with a strong emphasis on breath, proper alignment and mindfulness.

Yoga Center of Chico