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Workshops & Events

Spiritual Cinema

Leap of Faith
Sunday, December 17, 2017 6pm

Ashes and Snow
Sunday, January 7, 2018 6pm

Please join us for our new Spiritual Cinema Film Series. Each month we will be featuring a movie to inspire, or to immerse you in visual, meditative works of amazing beauty, reflecting human/nature interaction. Wear comfortable clothes as we have lots of chairs, blankets and bolsters to lie on.
Donations are welcomed.

For more details, click to see flyer.

Restorative Gong and Mantra
with Olivia Jaks

Ongoing Last Fridays 7:00 pm.
$15 pre-register
$20 at the door

Restorative Gong and Mantra begins with light Kundalini Yoga, followed by deep relaxation with a beautiful Paiste symphonic gong.

The gong is a reinforced vibration that impacts the entire body by releasing stress, unwinding nerves, and bringing the mind to total calm.

You’ll experience what the yogis say about the human body -- that it is, in fact, like a wonderful musical instrument constructed with meridians that allow an inflow of healing and energy to cascade into the body like a waterfall. Out of the Gong came all music, all sounds and all words

After the gong we use primal sounds (mantra) to remind us that the entire universe was built on sound, on vibration. As you vibrate a particular combination of sounds, you tune into a higher level of intelligence and consciousness

Mind Power Workshop
with Gayle Kimball, Ph.D.

Gayle's Bio

Monthly on first Saturdays
1:00-4:00 pm.

Author of Essential Energy Tools book, CDs and DVDs. At the Yoga Center of Chico, by the T Bar.
Kinesiology to balance the body and mind; practical visualizations to ground, center, achieve goals, protect. Introduction to clairvoyance, Emotional Freedom Technique acupressure tapping, and essential healing tools.
$25 includes a meditation CD if you RSVP. gkimball@csuchico.edu, 345-8118 www.gaylekimball.info for vita, www.gaylekimball.wordpress.com

Full Moon Restorative Yoga
with Cynthia Muskin

Cynthia's Bio

Sunday, November 12th
Sunday, December 3rd

Join in a monthly two hour practice of Restorative Yoga. The event will focus on relaxation and stress reduction through
supine, supported poses that allow the body to open and stretch through gravity and the use of props. No previous yoga experience is necessary.
For more information contact Cynthia at 530-570-4743 or at cynthiamuskin@gmail.com. Fee is based on a sliding scale basis from $12 to $17. Admission at the door is $20.

Yoga Center of Chico