Correa & Emiliano Jimenez-Cornejo
November 5th from 12-2pm
DESCRIPTION: Give yourself the gift of deep inner nourishment
with the special practice of Restorative Yoga and Sound Healing.
During this workshop Amanda will lead you through a sequence of
supportive, restful poses designed to release muscular tension,
flush out toxins from the body and access deep states of relaxation.
Emiliano will bless the space with the sounds of a didgeridoo,
Tibetan and crystal singing bowls, gongs, a tanpura, and other
instruments as you travel deeper into your inner realms of consciousness.
The profound level of deep relaxation that this class offers assists
the body's natural ability to cleanse, heal, rest, sleep, grow,
conceive, and strengthen immunity.
Benefits of this practice may include:
Reduced stress & anxiety
sense of well-being
experience is necessary. Please bring water and any yoga props
you have; additional props will be provided by the studio. Space
is limited; to register, please RSVP at www.restoreandsound.com/dates
or call (512)740-1163.
THE PRESENTERS: Amanda Correa is an E-RYT 500 and RPYT who has
been teaching yoga since 2009 and has accumulated over 3,000 hours
of teaching experience. In this workshop she teaches pranayama
and the practice of restorative yoga with gentle, loving assists
while also incorporating her studies of Yoga Nidra into a guided
meditation. Emiliano Jimenez-Cornejo is an Argentinian sound healing
practitioner who has been playing didgeridoo for over 10 years;
through practice he has discovered the healing benefits of sound
and breath work. Over time he has incorporated new instruments
into his sessions such as the Gong, Tibetan and Crystal Singing
Bowls, the Tanpura, shakers, drums and more. Not only does he
collect instruments from all over the world, he also makes his
own Didgeridoos. Amanda and Emiliano are ecstatic to combine their
gifts of teaching and sharing yoga and sound therapy.
with Cheri Neal
December 1-10, 2017
6:00 - 7:00 a.m.
meditation techniques, gain insight, attune your intuitive mind,
access your inner silence.
$70/at the door $10 drop in.
Gong and Mantra
with Olivia Jaks
Last Fridays 7:00 pm.
$20 at the door
Gong and Mantra begins with light Kundalini Yoga, followed by
deep relaxation with a beautiful Paiste
gong is a reinforced vibration that impacts the entire body by
releasing stress, unwinding nerves, and bringing the mind to total
experience what the yogis say about the human body -- that it
is, in fact, like a wonderful musical instrument constructed with
meridians that allow an inflow of healing and energy to cascade
into the body like a waterfall. Out of the Gong came all music,
all sounds and all words
the gong we use primal sounds (mantra) to remind us that the entire
universe was built on sound, on vibration. As you vibrate a particular
combination of sounds, you tune into a higher level of intelligence
with Gayle Kimball, Ph.D.
on first Saturdays
of Essential Energy Tools book, CDs and DVDs. At the Yoga Center
of Chico, by the T Bar.
Kinesiology to balance the body and mind; practical visualizations
to ground, center, achieve goals, protect. Introduction to clairvoyance,
Emotional Freedom Technique acupressure tapping, and essential
$25 includes a meditation CD if you RSVP. firstname.lastname@example.org,
for vita, www.gaylekimball.wordpress.com
Moon Restorative Yoga
with Cynthia Muskin
Sunday, October 22nd
Sunday, November 12th
Sunday, December 3rd
in a monthly two hour practice of Restorative Yoga. The event
will focus on relaxation and stress reduction through
supine, supported poses that allow the body to open and stretch
through gravity and the use of props. No previous yoga experience
For more information contact Cynthia at 530-570-4743 or at email@example.com.
Fee is based on a sliding scale basis from $12 to $17. Admission
at the door is $20.