Fear of Expression
with the Power of Your Voice
with Bryan Anthony
August 26, 2017
1:00 - 5:00 p.m.
voice is one of the most powerful and influential tools that you
were given at birth. It can be used to speak your compassion to
loved ones, to communicate clearly your boundaries and desires
to others, to bring healing to your body and mind, and to vibrate
joyfully with the song of your soul. Unfortunately, the vast majority
of us carry around stories and doubtful programming we gained
over time that told us our voice should only be used in certain
acceptable scenarios--in small and limited ways--or else there
would be some kind of consequence.
you are like many others in our community, you may have fear holding
you back from speaking your truth and feeling the joy of expressing
yourself with strength and authenticity. This can feel very disempowering
and may have you missing out on wonderful opportunities for growth
being said, I have good news! Every person reading this can put
an end to this cycle and step into their vocal power. It is possible
to resolve the fear dynamics regarding self expression and to
open your voice in such a way that it will bring greater power
to your words, greater resonance with your creative self, and
greater joy into your life--and you do not need any previous experience
or skill to do so!
this workshop you will learn:
Several breathing and vocal warm-up exercises that expand and
unlock the parts of the body that bring strength and clarity to
A life-changing technique utilized for dissolving fear dynamics
built around self expression.
How to bring more courage, confidence and creativity into vocal
expression and communication.
Three ancient vocal toning and mantra practices that turn the
voice into a tool of healing and illumination.
fun experiential learning and engaging presentation, you will
leave this workshop feeling inspired and ready to express yourself
in ways that are empowering and in alignment with your true authentic
you ready to find the true power of your voice? I'm offering a
special discount of $44 dollars for this 4-hour event. Prices
will increase to $55 August 12th, so please visit this eventbrite
link to get signed up.
NOTE: $44 is the special rate RSVP that will last until August
12th at which point tickets will be $55, so please sign up before
then for your $11 discount!
led by Cheri Neal
September 1-10, 2017
6 a.m. - 7 a.m.
meditation techniques, gain insight, attune your intuitive mind,
access your inner silence.
are encouraged to sign up for and commit to the entire 10 Day
Mini-Retreat, as consistency is a crucial component of a successful
For More information: www.CheriNealYoga.com
At the Door $70
Drop In $10
Gong and Mantra
with Olivia Jaks
Last Fridays 7:00 pm.
$20 at the door
Gong and Mantra begins with light Kundalini Yoga, followed by
deep relaxation with a beautiful Paiste
gong is a reinforced vibration that impacts the entire body by
releasing stress, unwinding nerves, and bringing the mind to total
experience what the yogis say about the human body -- that it
is, in fact, like a wonderful musical instrument constructed with
meridians that allow an inflow of healing and energy to cascade
into the body like a waterfall. Out of the Gong came all music,
all sounds and all words
the gong we use primal sounds (mantra) to remind us that the entire
universe was built on sound, on vibration. As you vibrate a particular
combination of sounds, you tune into a higher level of intelligence
with Gayle Kimball, Ph.D.
on first Saturdays
of Essential Energy Tools book, CDs and DVDs. At the Yoga Center
of Chico, by the T Bar.
Kinesiology to balance the body and mind; practical visualizations
to ground, center, achieve goals, protect. Introduction to clairvoyance,
Emotional Freedom Technique acupressure tapping, and essential
$25 includes a meditation CD if you RSVP. firstname.lastname@example.org,
for vita, www.gaylekimball.wordpress.com
Moon Restorative Yoga
with Cynthia Muskin
Sunday, October 22nd
Sunday, November 12th
Sunday, December 3rd
in a monthly two hour practice of Restorative Yoga. The event
will focus on relaxation and stress reduction through
supine, supported poses that allow the body to open and stretch
through gravity and the use of props. No previous yoga experience
For more information contact Cynthia at 530-570-4743 or at email@example.com.
Fee is based on a sliding scale basis from $12 to $17. Admission
at the door is $20.