This Workshop has been Cancelled

MEDITATION IN ACTION

This workshop will be based on the Yoga Sutra of Patanjali, 1.2 “Yogah cittavrtti noridhah - Yoga ceases the fluctuations of the mind.

BKS Iyengar often referred to the practice of asana as “meditaiton in action”. This is not an easy concept to grasp when struggling with hamstrings or shoulders in poses that challenge these areas. All categories of asana will be taught in such a way that you will get some sense of inner quietness in your practice.

Janet MacLeod fell in love with Iyengar Yoga in London, England in the late 70’s. She became a Certifies Iyengar Yoga Instructor 35 years ago. Originally from Scotland, Janet teaches throughout the United States and conducts guest workshops and retreats world-wide. Although her classes are demanding, she makes yoga a joyful journey with surprising destinations!

Entire workshop cost is $180. Individual 2 hour Classes - $45