Live Streamed Via ZOOM
YOGA in TIMES of WORLDWIDE STRESS
There are many wonderful things about yoga, not the least of which is that the practice should suit the situation. The stress associated with the Pandemic manifests in many ways, including anxiety, digestive imbalances and sleep disorders. Janet will teach three 2-hour classes addressing these issues.
Friday - 2:00-4:00 p.m. Forward Bends
Saturday 2:00-4:00 p.m. Twists
Sunday 2:00 - 4:00 p.m. Restorative/Pranayama
Janet MacLeod fell in love with Iyengar Yoga in London, England in the late 70’s. She became a Certified Yoga Instructor in 1983. Originally from Scotland, Janet teaches throughout the United States and conducts guest workshops and retreats world-wide. Although her classes are demanding, she makes yoga a joyful journey with surprising destinations.
*Entire workshop prior to April 30, 2021 $120.00; thereafter $140.00 Individual 2 hour Classes - $45
*If you are suffering financially due to the pandemic; please pay according to your means.
For more Information email: yogitom@comcast.net